Yogi Rochi x Rapid Recovery Workshop

The ultimate Sunday morning self-care workshop designed to de-stress, unwind & relax body, mind & soul!

Time to fill your own cup by firstly getting on your mat, flowing through an energetic, beginner-friendly Yoga practice with breathwork & meditation. 

Followed by time in Rapid Recovery's muscle therapy facilities, which include compression boots, ice baths, hot tubs & saunas.

If you're in need for some time to yourself & feel called to join us..
Here's the details...

When? Sunday 23rd July'23
What time? 11:00am-1:30pm
How much? €40.50 per ticket

What's involved?
* Mindful Movement Yoga Class
* Breathwork & Guided Meditation
* Cold/Warm Bathing, Saunas & more 
* Refreshments & Snacks 

What to bring?
* Yoga Mat
* Swimwear & Flip Flops
* Towel & Warm Clothing